When: March 22, 2014. 10-2pm.
Where: Northwest Austin
Cost of Workshop: $99
The workshop will include :
Yoga, Meditation, Breathing Exercises, Dietary Principles, Diet and Nutrition, Recipes, Shopping Lists, Daily Practices to take back to your everyday life, and more.
Healthy, Gluten Free, and Vegan lunch will be served.
The Top 7 Benefits of the workshop are :
Please email me or call me at 512-736-1554 to confirm and reserve your spot.
In my rigorous journey to resurrect my family’s well-being after my husband had 3 heart attacks, I had to find out answers about healing and wellness. I confronted reality of how toxic and pervasive pollutants are around us everywhere in our home and daily environment. I started to notice the extent of health issues in my extended family and communities. Each of those families had someone with a health issue ranging from Asthma to Digestive Disorders to Diabetes to Heart Disease and even Cancer (and this is the most advanced nation on the planet!)
So clearly there’s a paradigm shift needed for us to transform our Well-Being.
I have found and experienced in my journey that the keys to lifelong Wellness are :
– Awareness of our Health Epidemic
– Integration of Dietary Healing principles into our everyday life
– Focusing on Emotional Well-being and Peace of Mind
– Happiness, Contribution, and Spirituality
– Family and Relationships
– Sustaining these fundamentals
And now I would like to share these with you to ensure you get the renewed life of wellness you want so you can fulfill your dreams.